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Why Do We Run From Pain?

Brian Pendergast

Jun 20, 20189 min read

Why Do We Run From Pain?

1240

What's the Protocol for the Day After a Start?

Brian Pendergast

Jun 6, 20188 min read

What's the Protocol for the Day After a Start?

9,9580

Too Many Games: Why Younger Amateur Athletes are Getting Hurt More

Brian Pendergast

May 16, 201810 min read

Too Many Games: Why Younger Amateur Athletes are Getting Hurt More

300

What's the Deal with Long-Toss?

Brian Pendergast

May 2, 201810 min read

What's the Deal with Long-Toss?

1380

Goals vs. Expectations, and the Difference Between Intrinsic and Extrinsic Motivation

Brian Pendergast

Apr 18, 20188 min read

Goals vs. Expectations, and the Difference Between Intrinsic and Extrinsic Motivation

970

An Introduction to Neuromuscular Training

Brian Pendergast

Apr 4, 20189 min read

An Introduction to Neuromuscular Training

1,0520

What is Mental Toughness?

Brian Pendergast

Mar 21, 20189 min read

What is Mental Toughness?

770

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