We Will Make You A Better Athlete This Summer
Get Bigger, Stronger, Faster Increase Your Confidence Achieve Your Goals
Don't Waste Away the Summer
Train with B Sports Performance.
Athletes Need to Possess...
Explosive Power
Muscular Endurance
Static & Dynamic Strength
Speed & Agility
Functional Mobility & Flexibility
Mental Tenacity & Emotional Resilience
"The best part of B Sports training is how it teaches you to be mentally strong. You need to be able to learn how to deal with failure and then turn that failure into a positive learning experience, if you want to be successful."
Courtney Hofer
Former Goalkeeper for Serie B Empoli FC
Assistant Coach East Carolina University
Professional Coaching In A Fun, Stimulating, and Disciplined Environment Including:
Full-body Warm-ups
Neuromuscular Training Routines
Jump Exercise Series
Running Technique, Agility & Speed Training
Shoulder Rehab & Mobility Routines
Full-body Stretching Series
2019 Training Classes
June 24-July 18
Monday/Wednesday/Thursday Group:
Monday/Thursday 8-10:30AM @ B Sports
Wednesday 8-9:30AM Track Workout @ FHS
athletes entering 6th grade and up
$450
Class is Limited to 12 Athletes
June 24-August 15
Monday/Wednesday/Thursday Group:
Monday/Thursday 12:30-2:30PM @ B Sports
Wednesday 8-9:30AM Track Workout @ FHS
athletes entering 6th grade and up
$800
Class is Limited to 12 Athletes
July 22-August 15
Monday/Wednesday/Thursday Group:
Monday/Thursday 8-10:30AM @ B Sports
Wednesday 8-9:30AM Track Workout @ FHS
athletes entering 6th grade and up
$450
Class is Limited to 12 Athletes
June 25-August 16
Tuesday/Wednesday/Friday Group:
Tuesday/Friday 6:30-8PM @ B Sports
Wednesday 8-9:30AM Track Workout @ FHS
athletes entering 6th grade and up
$650
Class is Limited to 12 Athletes
Have a vacation planned during a session?
Simply call us and we will prorate the price!
