We Will Make You A Better Athlete This Summer

Get Bigger, Stronger, Faster     Increase Your Confidence     Achieve Your Goals

Don't Waste Away the Summer

Train with B Sports Performance

Athletes Need to Possess...

Explosive Power

Muscular Endurance

Static & Dynamic Strength

Speed & Agility

Functional Mobility & Flexibility

Mental Tenacity & Emotional Resilience

"The best part of B Sports training is how it teaches you to be mentally strong. You need to be able to learn how to deal with failure and then turn that failure into a positive learning experience, if you want to be successful."

Courtney Hofer

Former Goalkeeper for Serie B Empoli FC

Assistant Coach Princeton University

What's My Investment?

Professional Coaching In A Fun, Stimulating, and Disciplined Environment Including:

Full-body Warm-ups

Neuromuscular Training Routines

Running Technique, Agility & Speed Training

Shoulder Rehab & Mobility Routines

Full-body Stretching Series

How it Works

Step 1. Choose which session you want to attend

Session I, Session II, or Both 

Step 2. Choose the days you want to attend

First class of the week- Monday or Tuesday

Second class of the week- Thursday or Friday

Step 3. Enjoy the free optional Wednesday morning track workout as part of the program

Step 4. Decide which payment option works for you!

Pay in full for 10% discount

Pay weekly

Multiple sibling discount

Have a vacation planned during a session?

We can prorate the cost!

We are taking extra precautions with athlete safety for COVID-19

We are State of CT Certified for reopening

Pre-workout non-contact temperature checks for all athletes and coaches

Extensive cleaning protocols between classes

Athlete sanitizing stations, smaller group sizes, and social distancing rules for athletes and coaches

2021 Training Classes

June 28-July 23

Choose class #1: Monday or Tuesday

Choose class #2: Thursday or Friday

Mon/Tues/Thurs/Fri 8:30-10:30AM @ B Sports

Wed 8:30-10:00AM Track Workout @ B Sports

athletes entering 6th grade and up

$500

Class is Limited to 12 Athletes

Session I

Session II

July 26-August 20

Choose class #1: Monday or Tuesday

Choose class #2: Thursday or Friday

Mon/Tues/Thurs/Fri 8:30-10:30AM @ B Sports

Wed 8:30-10:00AM Track Workout @ B Sports

athletes entering 6th grade and up

$500

Class is Limited to 12 Athletes

Looking for an evening class this summer?

Click here for our Summer Speed & Agility Class