We Will Make You A Better Athlete This Summer
Get Bigger, Stronger, Faster Increase Your Confidence Achieve Your Goals
Don't Waste Away the Summer
Train with B Sports Performance
Athletes Need to Possess...
Explosive Power
Muscular Endurance
Static & Dynamic Strength
Speed & Agility
Functional Mobility & Flexibility
Mental Tenacity & Emotional Resilience
"The best part of B Sports training is how it teaches you to be mentally strong. You need to be able to learn how to deal with failure and then turn that failure into a positive learning experience, if you want to be successful."
Courtney Hofer
Former Goalkeeper for Serie B Empoli FC
Assistant Coach Princeton University
Professional Coaching In A Fun, Stimulating, and Disciplined Environment Including:
Full-body Warm-ups
Neuromuscular Training Routines
Running Technique, Agility & Speed Training
Shoulder Rehab & Mobility Routines
Full-body Stretching Series
How it Works
Step 1. Choose which session you want to attend
Session I, Session II, or Both
Step 2. Choose the days you want to attend
First class of the week- Monday or Tuesday
Second class of the week- Thursday or Friday
Step 3. Enjoy the free optional Wednesday morning track workout as part of the program
Step 4. Decide which payment option works for you!
Pay in full for 10% discount
Pay weekly
Multiple sibling discount
Have a vacation planned during a session?
We can prorate the cost!
We are taking extra precautions with athlete safety for COVID-19
We are State of CT Certified for reopening
Pre-workout non-contact temperature checks for all athletes and coaches
Extensive cleaning protocols between classes
Athlete sanitizing stations, smaller group sizes, and social distancing rules for athletes and coaches
2021 Training Classes
June 28-July 23
Choose class #1: Monday or Tuesday
Choose class #2: Thursday or Friday
Mon/Tues/Thurs/Fri 8:30-10:30AM @ B Sports
Wed 8:30-10:00AM Track Workout @ B Sports
athletes entering 6th grade and up
$500
Class is Limited to 12 Athletes
July 26-August 20
Choose class #1: Monday or Tuesday
Choose class #2: Thursday or Friday
Mon/Tues/Thurs/Fri 8:30-10:30AM @ B Sports
Wed 8:30-10:00AM Track Workout @ B Sports
athletes entering 6th grade and up
$500
Class is Limited to 12 Athletes
Looking for an evening class this summer?
Click here for our Summer Speed & Agility Class
