Training To Get You In Shape For Sports Performance
Get Bigger, Stronger, Faster Increase Your Confidence Achieve Your Goals
The Off-Season is the Time to Prepare
Get your body and mind ready for your best season yet!
Get bigger, faster, and stronger
Become more mobile and injury resistant
Develop your mind for mental toughness
The only question is...
ARE YOU READY?
I realized about four years ago that my son, Jacob, needed structured workouts that would help support his growth and development to become a better ball player. Jacob was not self-motivated to work out on his own, nor did he have the knowledge to decide how best to train. Jake's training at B Sports Performance has solved these problems and taken him to a higher level. Both the physical and mental components are invaluable parts of his growth as an athlete.
Through B Sports, I have learned to speak up for myself more and talk about how my body is feeling so I can stay fit and healthy. Along with growing mentally and physically stronger, I have learned some instrumental routines which I can take with me in college.
-Giovanna D., Yale University